The Ridge Therapy, PLLC - Maria Dimova, LMFT

You may look like you have it all together on the outside, but inside you feel overwhelmed, anxious, and exhausted from trying to do it all. Maybe you’re feeling disconnected from your partner, preparing for marriage, or navigating postpartum changes, the demands of motherhood, or a major life transition. Perfectionism may keep you striving without ever feeling “enough,” and the stress can strain your closest relationships. Life can feel like hiking a steep ridge — exhausting, uncertain, and lonely. What you want most is to feel calmer, more balanced, and more connected — both to yourself and with the people who matter most. I help women, couples, and adult familes navigate life’s transitions with confidence. Trained by Postpartum Support International, I support mothers through postpartum and motherhood. For couples and pre-marital counseling, I use the Gottman Method and Prepare/Enrich to strengthen communication, intimacy, and connection. It's normal to feel anxious or stretched thin with change. Think of therapy as a guided climb: I walk alongside you on the ridge, helping you navigate challenges and uncover your strengths. Therapy doesn’t have to be stiff—life sure isn’t. I would be honored to walk alongside you in your journey. As your therapist, I will advocate for you as we work together to become the healthiest version of yourself.